From Simplistic to Exquisite, A Mixture of Natural, Healthy and/or Splurge Worthy Creative Recipes

From Simplistic to Exquisite, A Mixture of Natural, Healthy and/or Splurge Worthy Creative Recipes

Thursday, July 21, 2011

Granola

Ingredients:
Non-stick Vegetable Oil Spray
¾ Cup Fresh Coconut
3 Cups Old Fashion Oats
1 Cup Silvered Almonds
1/3 Cup Flax Seeds
6 Tb Pure Maple Syrup
6 Tb Honey
¼ Cup Olive Oil
2 Tb Warm Water
½ Tsp Salt
1 Cup Golden Raisins

Preheat Oven to 250. Lightly Spray rimmed Baking Sheet with Non-stick Spray. Toss Oats, almond, coconut and seeds into bowl. Whisk Syrup, Oil, Honey, Water & Salt together than Pour Syrup over Oat Mixture and stir to combine. Spread over Cooking Sheet and bake till evenly browned (about 40 mins to 1 hour 15 min), Stirring occasionally. Cool, add Raisins and transfer to storage container. Good for about 1 week.

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